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Tag Archives : Yoga

Yoga and you

Yoga has its seed in the beginning of time, yet it still continues to evolve. Inspired from the dept of nature, it is a life and breathing art. The term ‘yoga’  derived from Sanskrit means ‘union’  and is the union of our physical, mental and spiritual selves. It is just not an exercise – it…

David Beckham and wife Victoria have discovered another way to be intimate – by taking power yoga classes together. The notoriously trend-setting couple are said to enjoy couples classes regularly at the Beverly Hills Sport Club and believe that these sessions are bringing them closer together. A source told Now magazine that the pair started…

While yoga has been used as a system of meditation and exercise in the east for literally thousands of years, it has only really been in the last 20 years or so that yoga has become so phenomenally popular worldwide. It’s a great way to relax, get supple and exercise the body, but of course…