Ayurveda Spa Holidays
Ayurveda, ‘the science of life’, began in India and is the oldest known health system in the world. It originated over 5,000 years ago and was put into written form 3,000 years ago in ancient scripts called ‘Veda’. It is a traditional healing system that respects human individuality and recognizes that each person’s health is made up of the harmonious interaction of the body, mind and the living environment. Ayurveda aims to prevent and heal diseases and their symptoms, strengthen the immune system, increase the body's general wellbeing and vitality and delay the ageing process. In Ayurvedic philosophy, the body is comprised of three life energies, or doshas - Vata, Pitta and Kapha. These constitutions shape the physical and mental characteristics of each person. Diseases result from the body's imbalance of these three doshas. Imbalances result from everyday living which includes problems such as unhealthy eating, stress, negative feelings, lack of exercise, tension, air and noise pollution. Some of the symptoms of dosha imbalances are tension, insomnia, pain and depression. While western medicine identifies the disease and then cures the symptoms, Ayurveda is much deeper and seeks to cure the cause of the problem, not just the symptoms. The Ayurveda treatment and diet brings the three doshas together on an equal level, thus bringing about harmonious balance within the person.
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COMO Shambhala Ayurvedic Retreat
COMO Shambhala Ayurvedic Retreat
Location : Bali
Price Starts From £2899
An ancient healing science for body and mind, Ayurveda addresses specific conditions with focused prescriptions recommend by Como Shambala Estate resident doctors is an holistic, all-natural treatment plan depending on the individual's Prakruti.
Amenities
fitness centre gym lounge spa swimming pool Wellness work out roomPrice Per Person For UK Departures
Stay 7 nights from £2899 p.p. in a Garden Room, including Full Board, return economy flights & transfers.
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Shanti Maurice resort & Spa - Shanti Preserve
Shanti Maurice resort & Spa - Shanti Preserve
Location : Mauritius
Price Starts From £1899
The Shanti Preserve is an Ayurvedic journey where treatmenst are recommended based on the principle that a balanced state of being is essential for healthy living. The combination of yoga, meditation and traditional massage aims to harmonize the physical, mental and spiritual wellbeing.
Amenities
golf gymnasium spa swimming pool tennis water sportsPrice Per Person For UK Departures
Stay 7 nights from £1899 p.p. in a Junior Suite Ocean View, including Half Board, return economy flights & transfers.
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Ananda Ayurvedic Rejuvenation
Ananda Ayurvedic Rejuvenation
Location : India
Price Starts From £4999
This is a personalized programme that includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the aging process.
Amenities
COOKING CLASSES HIKING SPA SWIMMING POOL TREKKING YOGAPrice Per Person For UK Departures
Stay 5 nights from £4999 p.p. in a Palace View , including Full Board, return economy flights & transfers.
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Kamalaya Asian Bliss
Kamalaya Asian Bliss
Location : Koh Samui
Price Starts From £1859
A rare in addition to life boosting immersion to the holistic curing traditions of Asia. Synergistically incorporating Ayurveda, classic Chinese medicine, and classic Thai solutions with workouts and techniques from different Asian practices, Asian Bliss can be a powerful intro to historical healing realms built to promote bliss, renewal, happiness and energy source.
Amenities
Monk Cave Pilates Shakti fitness centre Swimming pool YogaPrice Per Person For UK Departures
Stay 7 nights from £1859 p.p. in a Hillside Garden View, including Full Board, return economy flights & transfers.
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Niraamaya Surya Samudra Ayurveda Retreat
Niraamaya Surya Samudra Ayurveda Retreat
Location : India
Price Starts From £1399
Experience and indulge into the traditional Indian art of Healing known as Ayurveda. Ayurveda holidays are the perfect way to reconnect with your self and experience a complete sense of tranquillity. Plan a trip to the Surya Samudra Private Retreat and be a spectator to holistic wellness.
Amenities
Ayurveda Cooking classes Meditation SPA Swimming pool yogaPrice Per Person For UK Departures
Stay 7 nights from £1399 p.p. in a Rock Garden, including Bed & Breakfast, return economy flights & transfers.
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The Leela Kovalam Ayurveda Retreat
The Leela Kovalam Ayurveda Retreat
Location : India
Price Starts From £1399
Perched on a scenic cliff overlooking Kovalam, this is Kerala largest beachside resort, boasting an ayurvedic wellness centre, yoga lessons, a stretch of private sandy beach and luxurious accommodation, blending contemporary style with local touches.
Amenities
Ayurveda and Wellness spa Fitness centre Jogging track SWIMMING POOL YOGAPrice Per Person For UK Departures
Stay 7 nights from £1399 p.p. in a Beach View Superior Room, including Bed & Breakfast, return economy flights & transfers.
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Somatheeram Ayurvedic Beauty Care Programme
Somatheeram Ayurvedic Beauty Care Programme
Location : India
Price Starts From £999
Monsoon Offer
Somatheeram 10 night Beauty Care Programme includes: Herbal encounter pack, plant based cream therapeutic massage, massage using special herbal oils, fruit mindset and plant based juices, body pack, head pack, water bath or herbal shower, intake of herbal mindset etc.
Amenities
AYURVEDA MEDITATION SPA SWIMMING YOGAPrice Per Person For UK Departures
Stay 7 nights from £999 p.p. in a Standard Room, including Room Only, return economy flights & transfers.
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Shreyas Ayurvedic Rejuvenation
Shreyas Ayurvedic Rejuvenation
Location : India
Price Starts From £1899
Ayurveda is an ancient science of life that purifies our body by eliminating toxins. Not only do ayurvedic processes build immunity but they also promote health
Amenities
AYURVEDA Wellness Infinity Pool Meditation Open-air amphitheatre Spa YogaPrice Per Person For UK Departures
Stay 7 nights from £1899 p.p. in a Poolside Cottage, including Full Board, return economy flights & transfers.
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Asia Gardens Hotel & Thai Spa, Rattanarangson Wel
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Asia Gardens Hotel & Thai Spa, Rattanarangson Wel
Location : Spain
Price Starts From £1399
Rattanarangson is a wellness program, where Ayurveda is combined with massage. The old techniques with modern technology has brought about a revolution through this wellness program. This program will awaken your senses and make you come in direct contact with yourself and help you realize your real potential. All feeling of unworthiness will vanish and you’ll feel renewed and refreshed like never before.
Amenities
fitness centre golf spa swimming pool turkish bath yogaPrice Per Person For UK Departures
Stay 4 nights from £899 p.p. in a Superior Deluxe , including Bed & Breakfast, return economy flights & transfers.
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Atmantan Ayurveda Panchakarma Package
Atmantan Ayurveda Panchakarma Package
Location : India
Price Starts From £2599
Honouring India’s ancient Vedic practice of healing, this seven night traditional Ayurveda Panchakarma retreat is a journey of discovery, cleansing and awakening of your healing energies and senses. The retreat commences with an initial consultation under the care of a highly skilled Ayurvedic Doctor.
Amenities
Cardio Kickboxing Daily Access to Group Activities Fitness formula Functional training Meditation Mini golf Unlimited use of Water Therapy Suite YogaPrice Per Person For UK Departures
Stay 7 nights from £2599 p.p. in a Asoka & Arjuna Garden Groves, including Full Board, return economy flights & transfers.
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