Tag Archives : Yoga

Yoga as a form of stress buster has gained popularity in recent times. More and more people are going for a yoga holiday including families. The emphasis on the yoga techniques differs depending upon your requirement. Types Of  Yoga Holidays If you want to follow yoga in its purest form there are yoga retreats catering…

Robbie Williams  – who rejoined the band last year, 15 years after he first walked out on the group– has got himself hot, sweaty and all worked up about his Take That comeback gig  – doing yoga. The singer suffers from crippling stage fright but had taken up some calming hobbies to help with his nerves…

Exercises, that slow and deepen the breathing bring a ‘feel – good’ factor to the body while also relaxing and resting the mind. Yoga practice releases tension in the physical body and also frees obstructions in the nadis or energy channels.  It is important to choose a posture that is comfortable and sustainable. The traditional postures for…

Bali is an obvious hub for yoga fanatics. The Balinese are Hindu, the Indonesian island is rich with natural beauty and the government support spiritual tourism including temple tours and visits to traditional healers. Demand for tourism including temple tours and visits to traditional healers. Demand for yoga holiday experiences spiked recently with the publication of Elizabeth Gilbert’s best -selling…