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Self-realization method, yoga holidays. Yoga comes by the Sanskrit word ‘yuj’ meaning ‘to yoke’, blending spiritual and physical body together. It is a complex system that helps in developing a perfect balance between mind and body, thereby attaining self-enlightenment. To reach its pinnacle, yoga utilizes movement, posture, breath, meditation and consequently renders you with relaxation….
Bali is an obvious hub for yoga fanatics. The Balinese are Hindu, the Indonesian island is rich with natural beauty and the government support spiritual tourism including temple tours and visits to traditional healers. Demand for tourism including temple tours and visits to traditional healers. Demand for yoga holiday experiences spiked recently with the publication of Elizabeth Gilbert’s best -selling…
Being healthy and fit is more than doing exercise, going on wellness holiday and eating plenty of fruit and vegetables, it’s a complete way of life. Your mind, body and soul have all to work together in a healthy harmony.wellnes and eating plenty of fruit and vegetables, it’s a complete way of life. Your mind,…
