Tag Archives : Sanctuary Spa Holidays

With the changing lifestyle patterns, fast-paced life and stressful schedules, insomnia also known as sleep apnea has become a common problem for most of us. Simple lifestyle changes in the daily routines can make visible changes in sleep patterns. The top ten tips that help in dealing with insomnia are discussed ahead. 1)   Exercise Daily:…

We are delighted to introduce a Spa to our range that truly understands the concepts of Holistic Wellness and offers an experience that will stay with you long after you have returned home. The Givenchy Spa at Le Mirador Kempinski is located in Mont Pelerin between Lausanne and Montreux in Switzerland. Set in stunning surroundings…

Write a review of your experiences, what was good, what was bad and how you found your holiday overall and you could get your review published on the Sanctuary Spa Holidays website. You can talk about the treatments you received, the staff, the resort, the local area or the country you’re staying in. If you…

“New year, new you” is a popular phrase, but feeing obliged to make New Year’s resolutions can be bad for you according to some reports. Over seven million people in the UK make a New Year’s resolution, many of which have a negative focus that concentrates on perceived imperfections. If you don’t stick to those…