Looking forward to losing some extra pounds or just to improve your vitality levels, bored with those diets and treatments, playing outdoor sports is an easy way to achieve so. Get in terms with the Outdoor sports, wellness program at the SHA wellness, which offers you a chance to achieve holistic wellness in a more enjoyable way. Get fit this summer in a more refreshing and rejuvenating way at the SHA wellness clinic.
What is the SHA Wellness Clinic all about?
The SHA wellness clinic is designed and innovated by personal experience of Alfredo Bataller Parietti, who himself had been suffering intestinal issues. The Hotel is a wellbeing center that invigorates a sense of while giving you a chance to enjoy sheer luxury.
What Outdoor sports can you enjoy?
Swimming:
Situated in Alicante, Spain, the wellness clinic is nestled by turquoise blue waters and clear skies make it an ideal destination to take up swimming. Swimming is the most enjoyable and fastest way to shed those extra calories and get back in shape. It not only improves motor skills, memory, concentration and coordination, but it also helps making the body more toned and flexible. If you are a hydrophilous, hydrophilous, then swimming is a great way of losing weight and shaping up your body.
Paddle Surf:
A favorite spot for the summer season is Paddle surfing, a holiday at the SHA Wellness Clinic gives you a chance to enjoy the sport at the Albir’s beach in Altea’s Bay. The Beach has a beautiful ambiance, with pristine blue water surrounded by high cliffs make it an ideal place to enjoy Paddle surfing. Wondering what the benefit of opting for the sport is, there are a number of them. From balanced coordination, improving mobility and strength, improvement in muscles and many other benefits make it a great choice for wellness instructors at SHA to incorporate in the program.
Jogging:
Love to spend some time all by yourself; jogging is a great sport to achieve it along with improved fitness levels too. Jogging is an enjoyable way to improve your vitality levels, losing weight and reduce your stress levels. Promotion of losing weight as jogging burns about 500Kcal/Hour at an average speed of 10Km/Hour making it much simpler to lose weight. Jogging on the Albir’s beach is a wonderful experience making you gain back your vitality levels.
Playing beach:
Playing Beach bats at the beach can be a wonderful and refreshing experience, the SHA wellness clinic makes the best use of Beach bats as a tool for improving your physical resistance and burn calories. You can enjoy the activity alone or with friends, making it more enjoyable and fun filled, on the other hand helping you shed away those extra pounds without any trouble.
Surfing:
If you are a water baby, the SHA wellness center in Spain gives you a chance to enjoy the most loved water sport, surfing amidst the beautiful surroundings. Surfing is a great way to improve your wellness levels in a more frolic way. The sport is an enjoyable and easy way to improve the body’s coordination and balance.
Kite surfing:
Fly like a bird! This sport has reached big popularity over the years and it has become a perfect entertainment for your summer holidays. Kite surfing is a great way of improving the coordination, concentration and balance of the body. The SHA wellness clinic makes best use of the kite surfing to get back you in shape and pump up your adrenaline levels.
Enjoy a wide range of outdoor sports at the wellness program at the SHA wellness clinic. Pump back your adrenaline and fitness levels on an outdoor sports holiday at the SHA wellness clinic in Alicante Spain.