Sanctuary Spa Holidays Blog

Bali is an obvious hub for yoga fanatics. The Balinese are Hindu, the Indonesian island is rich with natural beauty and the government support spiritual tourism including temple tours and visits to traditional healers. Demand for tourism including temple tours and visits to traditional healers. Demand for yoga holiday experiences spiked recently with the publication of Elizabeth Gilbert’s best -selling…

The Douro Valley is renowned for its wines and dramatic natural scenery and my wife and I had always thought about visiting it in style! Now that our children are old enough to appreciate some of lifes pleasures, we decided it was time to introduce them to good wines, good food and what we hoped…

Caribbean is rapidly asserting itself as the world’s foremost luxury destination for those looking to combine through physical and mental rejuvenation with stunning settings, comprehensive facilities, and pioneering luxury accommodation that by far exceeds anything offered elsewhere. Resorts and hotels in the Caribbean offer a comprehensive ‘wellness experience’ that will leave you pampered, polished and recharged. LeSPORT…

Is your body overloaded?  When body’s primary elimination organs liver, kidney’s, skin, bowel, lungs and lymphatic system become overloaded they get sluggish and less efficient. This results in toxic symptoms to start appearing through the body. Detoxing is the body’s spring clean – it works by cleansing the organs, clearing toxic build-up and returning balance and…