Wellness Spa Holidays

Only a few days left for Christmas and New Year. What are you planning this holiday season? Confused? Yoga holidays are much in hype these days. People look for peace, beautiful nature, good food and complete isolation in yoga spa holiday. This kind of short break de-stress your mind and soul. Yoga relieves tension and…

Have you heard about Ayurvedic treatment? The roots of Ayurveda come from India. Let’s clear the meaning of Ayurveda. The word “Ayur” denotes life and the word “Veda” denotes science. Ayurveda treatment is based on five elements (air, water, fire, ether and earth). It is a harmless way, which gives you strength in the body….

Yoga as a form of stress buster has gained popularity in recent times. More and more people are going for a yoga holiday including families. The emphasis on the yoga techniques differs depending upon your requirement. Types Of  Yoga Holidays If you want to follow yoga in its purest form there are yoga retreats catering…

It has become a common feature for couples and families to go on a detox holidays or a yoga retreat for their vacation. Many destinations which offer comprehensive detox packages have sprung up all over the world. Why Do You Need A Detox? The inherent natural systems of the body’s organs are responsible for cleansing…