Europe

As a mother, with nine to five job and a bit of a belly after four kids, I believe I need to have some me-time and to get back in shape. A friend had mentioned about the Ultimate Reshape Program by Epic Sana Algarve Hotel in Portugal that offers workshops on wellness and healthy lifestyle,…

Ever wanted to go on a spa holiday? Go for a spa break in Europe. Find some of the most exotic and healthy spa holidays in Europe to make the most of your trip. The spa holidays will calm down your senses, remove the stress, detoxify your system, energize your body and give inner peace to…

Looking forward to losing some extra pounds or just to improve your vitality levels, bored with those diets and treatments, playing outdoor sports is an easy way to achieve so. Get in terms with the Outdoor sports, wellness program at the SHA wellness, which offers you a chance to achieve holistic wellness in a more…

Holiday means a peaceful life away from all the tensions and stress of life.  But it is the fact that most of the people are not stress free in their holidays.  So for a real holiday try spa break. Spa breaks are the simple holidays, which are not simple at all.  You will have a…