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The Douro Valley is renowned for its wines and dramatic natural scenery and my wife and I had always thought about visiting it in style! Now that our children are old enough to appreciate some of lifes pleasures, we decided it was time to introduce them to good wines, good food and what we hoped…

Here at Spa Sanctuary Holidays, we know nothing beats a winter break to a destination spa to squash those seasonal blues!  If grey, rainy days make you feel gloomy and tired it could be insufficient exposure to sunlight is producing low levels of melatonin and serotonin, resulting in carbohydrate craving, weight gain, and sleep disturbance. …

Write a review of your experiences, what was good, what was bad and how you found your holiday overall and you could get your review published on the Sanctuary Spa Holidays website. You can talk about the treatments you received, the staff, the resort, the local area or the country you’re staying in. If you…

Why do we use spas? Is it the blissed out sense of total relaxation and harmony we feel after a day of treatments? Is it because of the vibrant glow imbued upon our skin as it is cleansed of toxins? Maybe it is simply a social outing, a place where we can get away from…