Health

For most of us, spa holidays is synonymous for luxury and indulgence. However, there is a lot more to spa holidays than just luxury and indulgence. Taking up a spa holiday gives you a chance to enjoy as well as reap a number of health benefits, making it easy to keep you healthy and fit…

We all have been taking up some or the other bad habits at some point. Some of us indulge in habits like smoking and drinking, a third cup of coffee, junk food or caffeine drinks.  Taking up an unplanned detox program can make you feel like crap and kill your fitness goals. Make sure you…

Skin care tips that help you avoid winter blues. Dripping temperatures in winters can create havoc for skin and hair. The falling temperatures not only bring the cold and dry winters, but also create a threat to retain the skin moisture.  An undernourished skin looks itchy, dry and red. Here are a few issues that…

Just as a car needs fuel to need it running, each electronic product needs proper maintenance after a while; the joints in the human body also need proper care and upkeep to deal with the stressful lifestyles. For most of us are unaware about the presence of a fluid known as synovial (sin ö VI…