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Often wondered exactly what Ayurveda is, and where it originated from? We hope the below is of interest! Otherwise referred to as ‘the science of life’ Ayurveda began in India over 5,000 years ago, and is the oldest known health system in the world. Put into writing approx. 3,000 years ago, these ancient scripts are…
Why not start 2018 with a luxury spa break at one of our most popular Wellness Resorts, perfect for that much needed Detox! Feeling run down, tired and under the weather? Do you need at well-earned break, but don’t know where to start? Working with our team of specialist travel advisors, we have hand-picked a…
The hardest thing for anyone who’s been on a positive health and fitness holiday is trying to replicate that regime when you return home. It’s difficult and close to impossible to control what you eat and keeping up with daily exercise within a busy schedule. I recently arrived back into the UK from a spa…
The primary goal of Ayurveda packages at Shanti Maurice is to help people live long, healthy and balanced life. These packages use a well-balanced healthy diet, lifestyle changes, stress relief massage and various herbal remedies to heal all sorts of conditions by helping to bring the body back in balance. The overall belief is that…
