Spa Holidays for Women
Women and men aren’t just sexually different, but there are many more differences as well. Do you have an idea about the threats to women’s health today? You would be surprised to learn that staying healthy is quite challenging these days. It is necessary to take precautions in order to reduce risks of health threats. On the brighter side, most of the leading threats, which vary with background and age, are highly preventable.
Women and Heart Diseases
Heart diseases are more common to men than women. However, recent figures show that 27% of all female deaths are caused by heart diseases. In fact, heart diseases are silent killers, often more in number than deaths caused by breast cancer. Yet, only a small section of women are aware of their risks. Fortunately, making lifestyle changes can be a great aid in warding odd heart diseases, which includes a smart diet, physical activity and quitting smoking and drinking alcohol.
Cancer
Cancer is a very close second to heart disease, which accounts for 22% of all female deaths in America. Nevertheless, breast cancer is not the deadliest threat. Rather, it is lung cancer that claims most lives annually. The cause, in most cases, is smoking. Breast cancer is a close second to lung cancer, which causes cancer deaths in women. Luckily, lifestyle choices are often helpful in preventing these cancers.
Stroke
Stroke is a significant risk factor to women’s wellbeing in America. It is not just the responsible factor for up to 8% of all female deaths in USA, but it is also responsible for long-term disability. Women are more prone to stroke than men. It is, thus, very important to get your symptoms checked, whenever needed. If you experience sudden weakness or numbness in the arm, leg or face, or sudden confusion or trouble speaking, you should report it to a doctor immediately.
COPD
Chronic obstructive pulmonary disease is mainly caused by years of smoking. It may involve other conditions like emphysema and bronchitis. It has been a serious cause of concern for women’s health that can diminish the overall quality of lifestyle by interfering with activities and day to day life. It causes shortness of breath, which may lead to severe consequences.
Alzheimer’s disease
A progressive and degenerative brain disorder, Alzheimer’s disease is characterized by confusion and forgetfulness. However, these not-so-harmful signs gradually become an irreversible metal health condition, often an impairment that doesn’t go away. Alzheimer’s disease affects women more often than men. It has claimed several lives in the past.
Diabetes
It’s difficult to say whether men or women are more likely to have diabetes. There are several factors that decide the root cause of this lifestyle disease, but it is very common in women these days. Type 2 diabetes is very common in America. In fact, over 26 million American females are affected by diabetes. However, the good news – diabetes is preventable. You can reduce the risk of this disease by following a healthy lifestyle – weight check, good food and workout. Early diagnosis and treatment is the key to prevent diabetes.
Conclusion
Take no risk with your health. If you sense that there are some signs which don’t seem to go away, make an appointment with your physician at the earliest. Sometimes, it is also good to go for a periodic checkup to monitor health.