Have you heard about Ayurvedic treatment? The roots of Ayurveda come from India. Let’s clear the meaning of Ayurveda. The word “Ayur” denotes life and the word “Veda” denotes science. Ayurveda treatment is based on five elements (air, water, fire, ether and earth). It is a harmless way, which gives you strength in the body. Nowadays, Ayurveda treatment is very popular all around the globe. This new year, break your individual monotony and head out for Ayurveda spa holidays.
All through the year your body and mind take lots of pain and stress. Whether it is a professional life or personal life, ups and downs are always there in one’s life. Last year, I was in India and enjoy Ayurvedic detox spa. Through this spa, I relax my mind, body, and soul. All stresses of life vanish within a few days. Moreover, I enjoy Ayurveda spa holidays in India. The tranquility of the place helps me to interact with my behavior. Now, I am completely a new person with lots of positive energies inside.
I am sure, millions of people want to escape from a stressful life. However, you cannot escape, but this New Year brings a great change in your life. Check out the segments on Ayurveda treatment below:
Abhyangam
Abhyangam is a body massage treatment, which include massage of the full body. During Ayurveda Spa Holidays, this massage is very helpful. It focuses on individual health benefits, needs, and diseases. The therapist takes care of your body and suggests the oil for massage accordingly. This massage helps in blood circulation and reduces joint pain. The massage acts as rejuvenation and increases your confidence. People facing lower immunity should take the massage and remain active in any weather.
Nasyam
Cold wind and weather are the reason of allergies. Sinus can become serious if the treatment is not appropriate. Nasyam is a type of therapy, which controls your allergies. This therapy opens the head channels and encourages the functions of brain cells. Are you suffering from Insomnia, migraine? Then, this therapy is beneficial for you. The process of this treatment is simple. The therapist will lower down the head and pour drops of herbal oil in each nostril. Clear your nasal allergy and live a happy life this New Year. Ayurveda Spa Holidays gives you peace and spend time with your soul.
Pinda Sveda
Pinda Sveda is an awesome treatment for back pain, poor skin, and low circulation. Dipped in hot herbal oil the boluses are places on the body for a warm massage. This heat will slowly reduce the pain and relaxes your body. The tissues also become flexible and give you complete comfort. Massage with hot oil is must before this therapy. Experience this therapy on your Ayurveda spa holidays and overcome the stress.
Ayurveda spa holiday is an opportunity, which is rare in one’s life. This new year, get engaged with beautiful holistic activities. Life is very beautiful and do not waste your life with negative energies.