Thalassotherapy spas are becoming one of the most popular and regularly visited types of spas in Europe, as they are ideal to relaxation, stress relief and detoxification. They’ve also been identified as helping with sleep problems, as well as providing noticeable relief from general aches and pains.
But what exactly is thalassotherapy?
All thalassotherapy treatments involve seawater, or seawater based products. The seawater used in sessions is taken directly from the sea, cleaned and heated before use in the sessions. The use of seawater in these treatments allows for a detoxifying effect, and is also thought to be beneficial in aiding weight loss and cellulite reduction.
Treatments usually last around 20-30 minutes, and daily schedules will generally consist of three individual thalasso treatment and one group treatment. Individual treatments include effusion showers, jet showers, underwater massage, algae wraps, bubbling baths and many others. Group treatments usually include aqua-aerobics and some centres may also use hydro-pool jets.centres may also use hydro-pool jets.thalasso treatment and one group treatment. Individual treatments include effusion showers, jet showers, underwater massage, algae wraps, bubbling baths and many others. Group treatments usually include aqua-aerobics and some centres may also use hydro-pool jets.centres may also use hydro-pool jets.
Generally, thalassotherapy does not include beauty treatments (such as facials, massage, etc), although if your thalassotherapy programme is geared towards beauty or ant-cellulite, you will likely receive an additional daily treatment that is tailored to suit your needs.thalassotherapy does not include beauty treatments (such as facials, massage, etc), although if your thalassotherapy programme is geared towards beauty or ant-cellulite, you will likely receive an additional daily treatment that is tailored to suit your needs.
Thalassotherapy is always tailored specifically towards the individual, which is why the focus at most centres is on individual treatments. For any programme under two days, you will usually be able to just discuss your needs at the clinic when you arrive. For longer, more intensive treatments however, you may be required to visit a clinic doctor for a brief check up and consultation, whereby you will be asked if you have any special requirements or goals. Your individual programme will then be put together, based on your aims, requirements, age, health and length of stay.programme under two days, you will usually be able to just discuss your needs at the clinic when you arrive. For longer, more intensive treatments however, you may be required to visit a clinic doctor for a brief check up and consultation, whereby you will be asked if you have any special requirements or goals. Your individual programme will then be put together, based on your aims, requirements, age, health and length of stay.programme under two days, you will usually be able to just discuss your needs at the clinic when you arrive. For longer, more intensive programme will then be put together, based on your aims, requirements, age, health and length of stay.programme under two days, you will usually be able to just discuss your needs at the clinic when you arrive. For longer, more intensive treatments however, you may be required to visit a clinic doctor for a brief check up and consultation, whereby you will be asked if you have any special requirements or goals. Your individual programme will then be put together, based on your aims, requirements, age, health and length of staytreatments however, you may be required to visit a clinic doctor for a brief check up and consultation, whereby you will be asked if you have any special requirements or goals. Your individual programme will then be put together, based on your aims, requirements, age, health and length of stay treatments however, you may be required to visit a clinic doctor for a brief check up and consultation, whereby you will be asked if you have any special requirements or goals. Your individual programme will then be put together, based on your aims, requirements, age, health and length of stay.treatments however, you may be required to visit a clinic doctor for a brief check up and consultation, whereby you will be asked if you have any special requirements or goals. Your individual programme will then be put together, based on your aims, requirements, age, health and length of stay.treatments, you may be required to visit a clinic doctor for a brief check up and consultation, whereby you will be asked if you have any special requirements or goals. Your individual programme will then be put together, based on your aims, requirements, age, health and length of stay.
