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The hardest thing for anyone who’s been on a positive health and fitness holiday is trying to replicate that regime when you return home. It’s difficult and close to impossible to control what you eat and keeping up with daily exercise within a busy schedule. I recently arrived back into the UK from a spa…
The primary goal of Ayurveda packages at Shanti Maurice is to help people live long, healthy and balanced life. These packages use a well-balanced healthy diet, lifestyle changes, stress relief massage and various herbal remedies to heal all sorts of conditions by helping to bring the body back in balance. The overall belief is that…
