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Year: 2015

Relaxation Techniques That Can Eliminate Stress

In the present fast and hectic lifestyle, people can’t avoid becoming busy and stressful; and this can negatively affect one’s health. Constant stress can contribute to ailments such as high blood pressure, heart disease, insomnia and emotional overeating. Because of these concerns, it is important that people should learn how to relax and deal with…

Ananda in the Himalayas

Ananda is set in the tranquil foothills of the Himalayas, high above the Ganges River, on the grounds of an Indian Prince’s palace. Ananda is an award winning spa resort that offers retreat and relaxation that are nothing, but world class. The rooms here at Ananda are spacious, offering the Palace and Rishikesh Valley views. The…

Wellbeing and health for singles

Finding more time for your self does not necessarily mean that you are friendless, unhappy or feeling pathetically inadequate. It also does not imply that you have tendencies that are anti-social. The real truth is that seeking solitude in this constantly connected world can actually give you some health benefits, physical and psychological. When you…

10 Things to Do In Thailand

Thailand is a beautiful country. Its attractions are famous all over the world and are repeatedly made to appear in modern fiction, used as movie backdrops and shown in various TV documentaries. Besides being popularly shown on various media, seeing the attractive places in person still leaves unforgettable experiences even to hard-core travelers. Allow yourself…