01293 229 895 Call us 9am - 9pm Mon - Sun
We all have been taking up some or the other bad habits at some point. Some of us indulge in habits like smoking and drinking, a third cup of coffee, junk food or caffeine drinks. Taking up an unplanned detox program can make you feel like crap and kill your fitness goals. Make sure you…
Skin care tips that help you avoid winter blues. Dripping temperatures in winters can create havoc for skin and hair. The falling temperatures not only bring the cold and dry winters, but also create a threat to retain the skin moisture. An undernourished skin looks itchy, dry and red. Here are a few issues that…
With changing lifestyles and schedules, life has become far more hectic and stressful than the early days. If you are looking to take a much needed break from the hustle bustle of the life, then Ananda in the Himalayas is the place to be. The word Ananda means bliss, deriving all the qualities from the…
Just as a car needs fuel to need it running, each electronic product needs proper maintenance after a while; the joints in the human body also need proper care and upkeep to deal with the stressful lifestyles. For most of us are unaware about the presence of a fluid known as synovial (sin ö VI…
