Year: 2011

You have probably heard this before, but it’s worth repeating; research suggests that 60-90% of illness is stress-related. The sheer wear and tear of stress damages the cardiovascular system, suppress the immune system, impedes the digestive system, depletes your adrenals(which disrupts hormonal balance), and impairs your ability to rest and relax – not to mention the myriad psychological and emotional manifestations. High…

Bali is an obvious hub for yoga fanatics. The Balinese are Hindu, the Indonesian island is rich with natural beauty and the government support spiritual tourism including temple tours and visits to traditional healers. Demand for tourism including temple tours and visits to traditional healers. Demand for yoga holiday experiences spiked recently with the publication of Elizabeth Gilbert’s best -selling…

The Douro Valley is renowned for its wines and dramatic natural scenery and my wife and I had always thought about visiting it in style! Now that our children are old enough to appreciate some of lifes pleasures, we decided it was time to introduce them to good wines, good food and what we hoped…

Caribbean is rapidly asserting itself as the world’s foremost luxury destination for those looking to combine through physical and mental rejuvenation with stunning settings, comprehensive facilities, and pioneering luxury accommodation that by far exceeds anything offered elsewhere. Resorts and hotels in the Caribbean offer a comprehensive ‘wellness experience’ that will leave you pampered, polished and recharged. LeSPORT…