Year: 2011

Rajesh Ramani, Spiritual Teacher and Life Skills Trainer, recently joined the team at Kamalaya Wellness Sanctuary & Holistic Spa, Winner of the Award for Enduring Excellence at the Tatler Spa Awards 2010 and Destination Spa of the Year in the Asia Spa Awards 2010. Here he talks to us about stress management and personal mentoring…

Nominated for Best Spa Cuisine of the year for 2 years in a row by Asia Spa awards together with Best Spa Retreat of the year and Best Destination Spa since its opening in Apil 2008,  Absolute Sanctuary has become a popular destination not only for detox and yoga holidays in Thailand but also as…

Lifehouse fitness philosophy Remember when we were children and the school bell would ring and we would skip out into the playground for playtime? We never knew that we were exercising and so we didn’t mind exercising. We ran round, played with balls, climbed trees and rode our bicycles. As a result our spirits were…

Spring is the traditional season for having a good clean–out! It is also the ideal time to consider a detox spa holiday or cleanse. Spring cleaning the house and opening all the windows and doors allows fresh air in which feels wonderfully rejuvenating.  Recycling unwanted clothing, old books, toys and electrical items is very satisfying…